Today, I wanted to put up a short post for “home” fitness. As I have said many times, you do not need a gym membership to get in shape. Often times this can be a culture shock that scares some good-intentioned folks away. I think it’s important to have a base to start from anyways. …
Category: Health and Fitness
Protected: The Dragon will come to Roost
There is no excerpt because this is a protected post.
Introspection (Updated)
“When you can’t change your situation, you must change yourself.” – Kresley Cole What a powerful quote. Recently, I have gone through what has been the hardest part of my life so far. Probably because I’m older and wiser. Quite possibly the most difficult barrier in this struggle was not being able to change…
Obesity, A Slow Suicide
In our PC culture, one thing has completely deluded the mind of those overweight, acceptance. “Be a better person, just accept them for who they are.” I mean, yeah if I didn’t give a shit about their well-being and was a self-serving prick maybe I would. I’ve grown sick and tired of all the…
Survival of the Fittest
I wanted this first post to be something very close to my heart. From a young age I loved sports. Really any kind of physicality relating to participation in sports to be exact. What I learned very quickly was that you needed to be fit in order to excel at any sport. I took…